Shona
Psychologist and Practice Owner

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Is the owner of Keeping U on Track registered psychologist and coach and is passionate about the well-being of all of her clients.

Shona has been a psychologist for over 22 years, over half of these as a consultant and private practitioner. Shona has extensive experience working with clients across genders, ethnic groups and ages, including adults and adolescents. Shona also has extensive experience working with organisations and executives as a coach and an employee well-being professional. Shona is accredited with Safe Work NSW (CTP claims and Worker's Compensation) and registered to see clients referred for Psychological Support Services (PSS)

​Shona's strength as a psychologist is her down-to-earth nature and ability to guide her clients in achieving their goals. Shona is passionate about assisting her clients and is committed to creating a positive therapeutic relationship. Shona uses evidence-based treatments, including cognitive Behaviour Therapy (CBT), Mindfulness, Solution-focused therapy and narrative therapy. Many of Shona’s clients have overcome adversity in their personal and professional lives by making small changes to their lives and circumstances.